Encouraging Girls to Pursue STEM
Holy Child will host female speakers in science, technology, engineering and math fields.
When Trish Whitcomb’s daughter Colleen began to express an interest in engineering, she and her husband were at a loss as to how to foster her academic and career aspirations.
Education on Wheels
Mobile classroom brings tutoring to students.
When Chris Sexton noticed her 10-year-old son was having educational difficulties, she searched for ways to help him. She found a solution in what she calls a “magic school bus.” The bus driver, and teacher, was Anne Thomas of Alexandria.
November Raises Awareness and Celebrates Caregivers
Resources available for people living with Alzheimer’s and their caregivers.
Mary Driver-Downs has been one of the primary caregivers for her mother-in-law, who suffers from Alzheimer’s disease, for the past six years. It has been a difficult journey, but one she says is well worth it.
Giving Thanks Through Music
Raising money for the Fred Begun Scholarship Fund.
At first glance, one might not think that Pilates instructor Julie Begun and high school student Ramone Cason have much in common. But this Thanksgiving their worlds might collide. Cason, his mother, three siblings, relatives and friends will gather for Thanksgiving dinner in the Casons’ one-bedroom apartment in Arlington. The 16-year-old might entertain the group with a musical performance. Although he has never been to an orchestra performance, he dreams of being a professional bass drummer.
Turkey Carving 101
Local chefs offer advice for slicing the star of the Thanksgiving table.
Few things symbolize Thanksgiving like a whole roasted turkey on a platter, but when it’s time for dinner, neatly sliced pieces of meat look even more appealing. Whether it’s sliced at the table or in kitchen, turkey carving can be a daunting task, however. A few local chefs share their favorite turkey-carving methods to create an impressive holiday platter.
Thanksgiving Tablescapes
Ideas for giving thanks in style.
Whether one’s taste in table settings is subtle or over-the-top, it is possible to give thanks in style. From centerpieces to table runners, local designers say the right combination of accessories can create a Thanksgiving table that guests will remember long after the holiday.
McLean Location for 2015 DC Design House
House will benefit Children’s National Health System.
The new country estate at 956 Mackall Farm Lane in McLean will be the location for the 8th annual DC Design House, a project that raises money to benefit Children’s National Health System. The 2015 DC Design House will be held from April 11 to May 10.
New Interior Design Book Features Local Tastemakers
Interior designers offer advice on creating an elegant home.
Fall not only brings vibrantly colored leaves and pumpkins, but it also ushers in a slew of new book releases. Among those is an interior design book featuring local designers.
Cookbook Offers Hearty Dinners
Local chefs use seasonal produce to create new dishes.
When the weather turns chilly and the produce at farmers’ markets change from bright orange tomatoes to thick skinned squash and pumpkins, Dorothy Myers faces a culinary conundrum.
Natural Treatments for Anxiety
Experts say complementary medical treatments can help relieve anxiety and other mental disorders.
When 35-year-old Andrea Evenson decided to try meditation, exercise and yoga to deal with her anxiety, she had already been on a myriad of anti-anxiety medications.
A Library for Gardening Tools
Check out a garden tool as if checking out a library book.
If you’re engaged in fall clean-up or gardening and find that you’re missing a key tool to finish your project, imagine being able to go to your local library and check out one, just as you would check out a book.
Getting Children Excited for Halloween
Local experts offer advice for keeping trick-or-treating fun, not scary, for small children.
For many children, Halloween is one of the most anticipated holidays of the year. From Power Rangers and athletes to princesses and pirates, dressing up in their spookiest or most imaginative attire and trolling the streets in search of treats is a major part of the fun for school-age children. For younger children, however, the ghosts and goblins who are meant to entertain can cause too much of a fright.
The Private School Admissions Process
Local educators offer insider tips on how to select and get a child admitted to the perfect school.
While this school year might still feel new, some parents are already thinking next fall. Or if they’re not, they should be. For parents who are considering sending their children to one of the area’s private schools for the 2015-2016 school year, the application process should be underway.
Exceptional Schools Fair
Event provides information for parents of special needs children.
Parents of special needs children will have a forum to learn about educational opportunities available to them in the Washington, D.C. area next month.
Running Safely
RunSafer workshop focuses on staying safe while keeping fit.
Carin Usrey is an avid runner who lost a friend to assault during college. Now when she is out running for exercise, she is on heightened alert about potential dangers that could pose a threat to those on a fast-paced run or leisurely walk for exercise.
A Different Path to a 4-year Degree
NOVA’s Guaranteed Admissions Program gives students opportunities to attend their dream schools.
Noor Naveed immigrated to the United States from Pakistan with her family shortly after the 9/11 attacks. The family settled in Northern Virginia and, years later, Naveed graduated from Hayfield Secondary School in Alexandria. She dreams of becoming the first person in her family to graduate from college.
Removing Barriers to College
Local services help students complete college paperwork, remove barriers.
LaQuita King relocated across the state from Chesapeake, Va., to Alexandria in the summer of 2013, moving into an apartment with her aunt and three cousins. King had just graduated from high school and was looking forward to taking classes at Northern Virginia Community College. So far, that hasn’t happened.
Organized for School Year
Local organizers offer suggestions on dealing with the summer mess.
When summer comes to a grinding halt in a few weeks, a new school year will begin. From alarm clocks and school bells to piles of homework assignments and sports schedules, maintaining a coordinated household can be difficult, however. Local organizers are offering simple suggestions to help make the transition from summer to the start of the school year seamless.
Room for All
Local builders redesign a home with a wheelchair-bound boy in mind.
When the owners of an Arlington home approached Russ Glickman, founder of Glickman Design Build, for a home renovation, they had one primary goal in mind: making the home accessible for their elementary school-aged son, who is confined to a wheelchair, while ensuring the renovations were consistent with the home’s existing aesthetic.
Preventing Sports Injuries
How to keep kids safe while they’re having fun.
As students prepare to return to school, one activity many look forward to is sports. While the benefits of athletic activities are numerous, however, so are injuries.
Financial Education for College Students
Local experts offer budget tips to keep students out of debt.
As the summer wanes, many recent high school graduates are preparing to head to college. For those who are living away from home for the first time, this means newfound independence. But that freedom brings responsibility — especially when it comes to money.
A New Work Order
Local designers help create organized and stylish home offices.
Whether it’s a nook, in the kitchen or a designated room, a home office is the place were ideas come to life. Local designers dish about the secrets to creating a workspace that is organized and functional yet stylish. “You’re going to spend a lot of time in it so aesthetics do matter,” said Patricia Tetro of BOWA in McLean.
Summer Health and Safety Hazards
Keeping danger at bay during warm weather months.
Summer comes but once a year. From picnics and days at the pool to backyard barbeques and day-long hikes, many people spend the season outdoors.
Gifts for New Grads
Local tastemakers offer suggestions from the sentimental to the practical.
After the tassels have been turned and the diplomas received, it is usually time for a graduation celebration. Whether you’re shopping for someone who is heading to college or venturing out into the workforce, choosing a present for the graduate in your life can be perplexing, but local tastemakers are here to help, offering suggestions for graduation presents that range from the practical to the sentimental.
Avoiding Awkward Conversations with New Graduates
Suggestions for conversation starters for talking to new graduates.
Lisa and Erik Brown beamed with pride after their oldest son graduated from high school in Northern Virginia. They hosted a post-ceremony soiree and invited a host of family and friends. The celebration was dampened somewhat, however, when a family member made an innocent, but still critical remark about the college their son had chosen.
After Graduation: Dorm Room Set-Up
Local organizers show how to maximize storage in small spaces.
After graduation comes off-to-college season. Often this means parents making design choices for their children or parents and their soon-to-be-college freshmen searching for supplies that will serve dual purposes, particularly when it comes to storage. For those who find themselves in a dorm room design conundrum, local organizers offer tips and tools for creating stylish yet space-saving designs for new college students.
Creating Private, Restful Retreat
Designers offer suggestions for decorating the perfect bedroom.
While most people crave a good night’s sleep, it remains a dream for many. A bedroom that is both chic and comfortable can help the overworked find that restful slumber.
Healthy Cooking with Children
Local foodies say cooking with children can establish a lifetime of healthy habits.
From creating dough for freshly baked bread to squeezing lemons for a neighborhood lemonade stand, Michael Roll enjoys spending time in the kitchen with his children transforming ordinary food into nutritious culinary creations, particularly during the summer. He says that when parents cook healthy meals with their children they model behavior that can last a lifetime.
You’re Never Too Young for Poetry
Local educators say exposing children and even babies to rhyme and rhythm can help develop reading and language skills.
Though Keith Ward's son is still a baby, the young child is already being exposed to exposed to not just silly stories, but poetry, and a variety of poetic forms at that.
Outdoor Entertaining
Local style gurus offer tips for alfresco soirees.
The mild temperatures that usher in late spring and early summer beckon many outdoors for alfresco parties. Whether held on a patio, deck or veranda, the necessary logistics for coordinating even a simple gathering can be daunting.
Hearing Loss Doesn’t Have to be Life-changing
“What?” May is Better Hearing and Speech Month.
On any given workday, you might find Arlington resident Erin Weiner sitting in a family-friendly restaurant causally coloring or playing games with a young child. At first glance, she might be mistaken for any young mother entertaining her offspring while they wait for a meal. In actuality, Weiner, who is a speech-language pathologist, is employing what she describes as an innovative approach to therapy that involves working with a child in his or her natural environment.
Going into Business with Mom
Mother-daughter Realtor teams say working together can work.
Allison Goodhart has a vivid childhood memory: pulling a wagon filled with pumpkins and her younger sister around her family’s Del Ray neighborhood in Alexandria, helping to promote her parents’ real estate business. Today Allison Goodhart works alongside her mother as part of Old Town Alexandria-based Goodhart Group of McEnearney Associates Inc., Realtors.
Summer Learning Activities
Local educators offer tips to keep children learning during the summer.
When summer vacation begins and school ends in a few weeks, learning doesn’t have to take a hiatus. Students can keep their academic skills sharp without entering a classroom or even sitting down with a pencil and paper.
Choosing a Summer Camp
Camp experts offer advice on selecting a camp, but now is the time to register.
Many families with school age children will plan to have their children spend some of the much-anticipated summer season in camp. If you haven’t yet selected camps for your children, now is the time.
Many Ideas for Summer Activities
Avoid those dreaded words: ‘I’m bored.’
Molly McAlister enjoys the freedom of summer, but there are three words she dreads hearing: “Mom, I’m bored.” Creating activities to keep her three children busy during the summer is a task she enjoys, but it isn’t always easy.
A Picture Perfect Home
Tips from the pros on boosting a home’s curb appeal.
When Realtors Marsha Schuman and Betsy Schuman Dodek drive up to a home to show it to a prospective buyer, they know that they have only one chance to make a good first impression. Potomac-based Dodek and Schuman of the Schuman Team of Washington Fine Properties say a home’s curb appeal matters. “When we think of curb appeal we think of the lawn and landscaping, front door, windows, roof and how it all looks,” said Dodek.
What to Expect
Real estate experts offer a forecast for spring.
Real estate agent Joan Caton Cromwell says she lost a home bidding war last week in Falls Church even though her client was a strong contestant.
Realtors: Great Kitchens Help Sell Homes
Real estate experts offer tips for creating an appealing kitchen.
Designer Jacquelin Lluy, of Nicely Done Kitchens and Baths in Springfield, recently transformed the kitchen of a home in Mantua, in Fairfax, from a small, dark space to a light-filled, free-flowing culinary oasis.
Challenging A Child’s Mind
Experts say reading is critical to cognitive and emotional development.
Arlington mother Holly Karapetkova reserves time for reading in the schedules of her two young children. It has become such an important part of their daily routine that it is a treasured family activity. It is also vital to her children’s development says Karapetkova.
Clean for Spring
Local organization experts offer tips to help with spring cleaning.
Betsy Fein found herself in the middle of a spring fling in Fairfax recently. She wasn’t at a festival or involved in a new romance, but in the midst of organizing a cluttered bedroom that was littered with piles of shirts, pants, shoes and books. Spring often means renewal and local organizers like Fein are offering suggestions for clearing out winter clutter. From closets that are overstuffed with wool sweaters and down coats to kitchen drawers overflowing with batteries and appliance manuals, they offer suggestions for getting organized without getting overwhelmed.
Local Designer Honored
Alexandria tastemaker blends a variety of styles.
Old Town Alexandra-based interior designer Anna Kucera has a knack for helping her clients turn their fanciful ideas in to concrete realities.
Keeping up with Neal Gillen
Potomac attorney, open-water swimmer doesn’t slow down.
The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.
Seniors Rush to Yoga
Yoga teachers, research point to health benefits for seniors.
Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.
How To Prepare for New SAT
Local experts say working hard in class is the best way to be successful.
Linda Mitchell and her 15-year-old daughter, Alexis, say they don’t really know what to expect when Alexis sits for the SAT college admissions exam in 2016, but they’re not too worried at this point. Two years is a long time.
Art Educators, Galleries Celebrate Youth Art Month
Experts say art can teach valuable life skills.
Brightly colored self-portraits, landscapes dotted with spring flowers and hand-carved sculptures fill a gallery at the McLean Project for the Arts in McLean. All of the art was created by local school children. Meanwhile, in Alexandria, parents and tots dip their fingers in glue, clay and paint to create collages, sculptures and paintings.
Tips to Get Your Home Ready for Spring
Experts suggest a yearly spring maintenance check-up.
With warmer weather just around the corner, it’s time to focus on your home.
Getting Your Garden Ready for Spring
Local experts tell you what you should do now, in spite of the cold weather.
It doesn’t feel like spring. Last week’s snow made it seem like warm weather might never arrive, so planting a garden might be the last thing on your mind. However, local gardening experts say this is the ideal time to start preparing your landscape to yield colorful spring foliage. Bill Mann, of Behnke Nurseries in Potomac, Md., said spring garden preparation plans differ from year to year. "It depends on the landscape beds you have and whether or not you’re planning to put in a vegetable garden," he said.
Whimsy Meets Elegance
Potomac designer creates playful yet polished home for family of five.
When an active family of five approached Potomac interior designer Sharon Kleinman and asked her to give their home a makeover, they wanted a whimsical yet polished space.
Kitchen Confidential
From light-filled to dramatic, local designers create dream kitchens.
When Allie Mann of Arlington, a designer and senior interior specialist at Case Design/Remodeling, Inc. was tasked with giving the first floor of a McLean, Va., home a face lift, she had to think free-flowing and airy.